Zumba - What the heck is that?

Zumba is a new trend sport which almost let you make forget the workout through its high fun factor. Zumba comes from the U.S. and contains a lot of Latino rhythm. Zumba is offered in more and more gyms as a secret weapon against the pounds.

In Zumba dance, laughting and burning fat are top priority.

Due to the hot rhythms and high fun factor a class often resembles more of a Latino party then an aerobics workout. It is important to know that there are no fixed step sequences in Zumba and hence it is always open for new class members.

Incidentally, there are tons of DVDs available that invite you and your friends to exercise inside your own four walls.

If you love Latin music and dance, then Zumba is the right thing for you to have your pounds melting away.

To check out if Zumba is also offered in your area, check out: www.zumba.com